Bartitsu Inspired Self Defence Class
Starting Monday 25th November 2013
6pm – 7pm
Enon Baptist Church Hall
Situational self defence classes focusing on realistic advice and strategies to stay safe. Each week we will look at a realistic situation and then explore ways to avoid or deal with it using Bartitsu techniques and principles.
The class is open to all ages and ability. No previous experience is required and the class will contain only relatively light physical activity. Wear lose casual clothing and the first class is free.